Friday, July 2, 2010

SIX MILES!!!!!

Quick post before I head out to spend the weekend in New York for the annual Glasser gathering of sorts and Marisa and Patrick's wedding....

This morning, I ran my longest distance yet, SIX MILES!! It went SUPER well and I was thrilled afterward....especially considering how nervous I was (like couldn't sleep...THAT nervous). I woke up before my alarm and talked to Alana for a little before she left for class. I had breakfast and a gu and then left at about 8:00AM. My total run was just over an hour. I ran through Manayunk to East Falls, crossed the East Falls Bridge (running over a bridge - a first!), and ran on that side of the river just past the Strawberry Mansion Bridge (which I originally wanted to use to loop for today's run, but because the bridge connects over the road, doing so would have added almost a whole extra mile....save it for later!), and then came back. I also had my first gu during my run...I'm not sure I really needed it, but I decided to go with it. Any advice/suggestions are welcome, as I work to figure out what works best for me!

It's probably the best run I've had all of training. I felt really good and it was an extra bonus that I was able to walk for a few minutes afterward..instead of feeling so badly like I needed to collapse :O). THANK YOU to all those people who encourage me, who support me, and who cheer me on. I appreciate it and am so grateful for your support!!

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