back at it!

I ran today! WOOOOO!!

But first...my foot was feeling a lot better last week. On Saturday, I went to the beach, walked around A LOT considering, and then went out with the girls at night....and proceeded to dance/jump like a maniac when they played "Hey Baby" (although looking back, a good percentage of the bar most likely attended Penn State and is aware of the significance of that song). My foot started to feel a little off after that, which was very ughhh.....Luckily, it felt back to normal after a day, and yesterday I got my results back for my scan - negative! Sooo today I went for a short run just to ease back into things. It had been so long, I didn't even realize I went out without the sensor that attaches to my ipod/tracks my time and distance. I was distraught enough to almost turn back and get it, but I decided just to run for the sake of running. woo.

My hope is to ease back into a routine this week, and be running a long run the end of next. I roughly mapped out the rest of my long runs, and taking into account my funky August schedule, it still looks do-able, and flexible...which helped me breathe easy(-y, +ier).