I regret having not posted in the past few weeks. I have been meaning to, but things have been busy in a really great way!
At the beginning of the month, I set three running-related resolutions, if you will, to help prepare me both physically and mentally for next month's HOPE EXPRESS, and they've all been going great! Longer runs, hiller runs, muchhh colder runs (oh hi 5 degrees). On top of those, I've recently added, "Believe in yourself and erase negative comments...even the sarcastic ones." If I'm going to run 18 miles, I need to stop doubting myself and believe I can do it.
On the note of cold weather, I have been commenting on it like CRAZY, but actually, it has not been too bad (aside from the fact that we've been very lucky and it really HASN'T been that bad...I mean, when it's been bad, I haven't minded it!). The hardest part is the range of temperatures I experience over a run, but I'm starting to know myself and figure out what works (i.e. wear my really good, warm gloves, but also bring my thinner gloves so there's a middle ground between thick gloves and cold arm). Cold runs are definitely refreshing!
I have been looking for this ever since I read about it a few months ago, but to no avail. THANKS Lani for sending it over from Denver!
Wait a second...how'd Santa Paws get in here?
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