Sunday, December 4, 2011

Training Update!

Training for the EXTREME team (wait, really? This still hasn't hit me) is going really well, taking into account the normal bumps in the road. I had a really good long run last weekend and today, and I feel like I'm in a good rhythm and things are good. Not easy, but good in that I'm becoming less afraid/more aware of the fact that it's so mental (if I had a dollar for every time I said that...yet still, somehow I'm still working on internalizing this fact). I would like to add an extra day of some other type of workout into my schedule, starting ASAP, which has probably been the biggest challenge as of lately, since I work last 2x a week. I would say that's probably my goal for this week.

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